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Join us for Let’s Talk About Mental Health — a gentle, islam-centered space to reconnect with yourself this season.
During this two part workshop, we’ll start with a special intro to AYDA, a wellness app designed to help Muslim women understand their cycles with clarity, ease, and Iman with daily affirmations.
This will be followed by a trauma-informed workshop on burnout, seasonal depression, and grounding accessible practices rooted in Islam.
✨ Expect engaging activities, refreshments, and a personalized affirmation keychain to take home